Refuel Mama - Nutrition for Every Stage of Motherhood

Delicious, science-backed nutrition shakes for pregnancy and beyond. Refuel Mama is launching soon.

Why We Created Refuel Mama

During our own pregnancy journey, we realised how little existed for mums who wanted something quick, safe and actually tasty. So we started Refuel Mama — nutritionally complete shakes designed to support women through pregnancy, postpartum recovery and breastfeeding. Think meal replacement, but tailored for motherhood

What Makes It Different?

✓ Balanced protein, fibre, carbs and healthy fats
✓ Pregnancy-safe vitamins & minerals (including folate, iron, iodine)
✓ DHA omega-3 from algae to support baby’s brain development
✓ Free from artificial sweeteners, sucralose or aspartame
✓ Three flavours: Vanilla, Strawberry, Chocolate (launching soon)

“Refuel Mama is exactly what I wished I had when I was pregnant.”

- Ailsa, Founder of Refuel Mama

Why choose Refuel Mama?

FeatureRefuel MamaOther Shakes
Designed for pregnancy & postpartum✅ Yes – formulated with mums in mind❌ No – generic meal replacement
Pregnancy-safe vitamin A✅ Only beta-carotene (safe source)❌ Preformed retinol (not recommended in pregnancy)
Folate (5-MTHF)✅ 400 µg (supports maternal tissue growth)❌ Often low or synthetic folic acid only
Iron & Iodine✅ Carefully balanced for pregnancy & breastfeeding❌ Often missing or dosed for general population
Choline & DHA (algal omega-3)✅ Included to support baby’s brain development❌ Rarely included
Protein quality✅ Grass-fed whey blend, complete amino profile⚠️ Mixed plant proteins, variable digestibility
Sweeteners✅ Stevia/erythritol only (no sucralose, aspartame)❌ Artificial sweeteners common
Flavours✅ Milkshake-style: Vanilla, Strawberry, Chocolate❌ Chalky or artificial taste
Target audience✅ Expectant & new mums❌ “One-size-fits-all”

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Be the First to Know When We Launch!

Join the waitlist today and get early access + exclusive launch offers.